Our Coaches

About me

7+ years Coaching experience. My name is Jeff Lindsey. After years of experiencing how strength training and nutrition enhanced many aspects of my life through sports, confidence, and personal development I knew I had to share this passion with others. I became a coach to share this amazing thing called exercise with as many people as possible and show them how they can achieve whatever goals they have with hard work and proper guidance.

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Education & Certifications

• -B.S Kinesiology: Exercise Science • NASM CPT • NASM Neuromuscular Stretching •  USAW Level 1

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Hobbies & Achievements

• Competitive Power lifting: National Elite • Competitive Olympic weightlifting: Advanced • Over 15 competitions competed • Washington State Drug tested Records

Our Services

Outdoor Activities

Trying new foods!

Helping others become stronger versions of themselves!